Free ebook and Mind Maps

Autoimmunity Unlocked

5 Keys to Transform Microbiome, Immune, and Digestive Health
and Reclaim Your Life.
A 5R+ Holistic System Encyclopedia with Tactics for Rheumatoid Arthritis, Lupus, and Crohn's.

Download the Printable Mind Map of 5R+ Keys and Tactics, Food Baskets tables,
and join the waitlist to receive the 2024 eBook copy for FREE.

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    I'll send you an email containing the materials on my 5R+ System, which is centered on Immune health and restoring the Microbiome.

    Anar R Guliyev, M.D.

    College Station, TX

    What you get:

    Complete Mind Map of 5R+ Keys and Tactics
    • Bonus 1. Printable Mind Map of 5R+ Keys and Tactics
    • Bonus 2. The Art of Fermentation: Delicious Vegetable and Dairy Probiotics Recipes (coming soon)
    • Bonus 3. Food Baskets: Foods Ranked by Probability of Disrupting the Gut-Microbiome-Immune Ecosystem
    • The pre-release copy of my book "Autoimmunity Unlocked: 5 Keys to Transform Microbiome, Immune, and Digestive Health and Reclaim Your Life. A 5R+ Holistic System Encyclopedia with Tactics for Rheumatoid Arthritis, Lupus, and Crohn's" (coming soon)

    What is it all about?

    Your body is an ecosystem;
    to heal immune cells, you need to repair their entire environment.

    In a nutshell, we base this approach on seeing the immune system as part of a larger ecosystem composed of Immune cells, the Microbiome (a vast and versatile community of bacteria within us), and the Digestive system (home to the bulk of our microbiome and ~70% of our immune cells).

    This book is your guide to unlocking the DILL+ "shackles" of autoimmune disease. We call this the 5R+ System. It is a group of tactics - 59 in all - that constitute the five "keys" that match the five "DILL+ locks".

    5R+ System
    5R+ System

    See Book Contents

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