Free ebook and Mind Maps
5 Keys to Transform Microbiome, Immune, and Digestive Health and Reclaim Your Life.
A 5R+ Holistic Guide for Rheumatoid Arthritis, Lupus, and Crohn's
(Encyclopedic Edition)
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Printable Mind Map of 5R+ Keys and Tactics, Food Baskets tables, and Probiotics Recipes.
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I'll send you an email with materials on my 5R+ System, which focuses on Immune health and Microbiome restoration.
Your body is an ecosystem;
to heal immune cells, you need to repair their entire environment.
In a nutshell, my approach views the immune system as part of a larger ecosystem composed of:
This book is your guide to breaking free from the DILL+ "shackles" of autoimmune disease:
The 5R+ System includes 59 tactics, grouped into five "keys" designed to unlock the corresponding five "DILL+ locks."
See Book Contents