Free ebook and Mind Maps
Autoimmunity Unlocked
5 Keys to Transform Microbiome, Immune, and Digestive Health
and Reclaim Your Life.
A 5R+ Holistic System Encyclopedia with Tactics for Rheumatoid Arthritis, Lupus, and Crohn's.
Download the Printable Mind Map of 5R+ Keys and Tactics, Food Baskets tables,
and join the waitlist to receive the 2024 eBook copy for FREE.
I'll send you an email containing the materials on my 5R+ System, which is centered on Immune health and restoring the Microbiome.
What you get:
- Bonus 1. Printable Mind Map of 5R+ Keys and Tactics
- Bonus 2. The Art of Fermentation: Delicious Vegetable and Dairy Probiotics Recipes (coming soon)
- Bonus 3. Food Baskets: Foods Ranked by Probability of Disrupting the Gut-Microbiome-Immune Ecosystem
- The pre-release copy of my book "Autoimmunity Unlocked: 5 Keys to Transform Microbiome, Immune, and Digestive Health and Reclaim Your Life. A 5R+ Holistic System Encyclopedia with Tactics for Rheumatoid Arthritis, Lupus, and Crohn's" (coming soon)
What is it all about?
Your body is an ecosystem;
to heal immune cells, you need to repair their entire environment.
In a nutshell, we base this approach on seeing the immune system as part of a larger ecosystem composed of Immune cells, the Microbiome (a vast and versatile community of bacteria within us), and the Digestive system (home to the bulk of our microbiome and ~70% of our immune cells).
This book is your guide to unlocking the DILL+ "shackles" of autoimmune disease. We call this the 5R+ System. It is a set of 59 tactics grouped into five "keys" designed to address the corresponding five "DILL+ locks".
See Book Contents
Follow at https://www.facebook.com/autoimmunityunlocked