Free ebook and Mind Maps

Autoimmunity Unlocked

5 Keys to Transform Microbiome, Immune, and Digestive Health
and Reclaim Your Life.
A 5R+ Holistic System Encyclopedia with Tactics for Rheumatoid Arthritis, Lupus, and Crohn's.

Download NOW:
Printable Mind Map of 5R+ Keys and Tactics, Food Baskets tables, and Probiotics Recipes.
And join the waitlist to receive my 2024 eBook copy for FREE.

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    I'll send you an email containing the materials on my 5R+ System, which is centered on Immune health and restoring the Microbiome.

    Anar R Guliyev, M.D.

    College Station, TX

    What you get:

    Complete Mind Map of 5R+ Keys and Tactics
    • Bonus 1. Printable Mind Map of 5R+ Keys and Tactics
    • Bonus 2. The Art of Fermentation: Delicious Vegetable and Dairy Probiotics Recipes
    • Bonus 3. Food Baskets: Foods Ranked by Probability of Disrupting the Gut-Microbiome-Immune Ecosystem
    • The pre-release copy of my book "Autoimmunity Unlocked: 5 Keys to Transform Microbiome, Immune, and Digestive Health and Reclaim Your Life. A 5R+ Holistic System Encyclopedia with Tactics for Rheumatoid Arthritis, Lupus, and Crohn's" (coming soon)

    What is it all about?

    Your body is an ecosystem;
    to heal immune cells, you need to repair their entire environment.

    In a nutshell, my approach views the immune system as part of a larger ecosystem composed of:

    • Immune cells
    • Microbiome: a community of ~38 trillion bacteria within us
    • Digestive system: home to the bulk of our microbiome and ~70% of our immune cells.

    This book is your guide to breaking free from the DILL+ "shackles" of autoimmune disease: Dysbiosis (disrupted microbiome), Inflammation in the intestine, Leaky Gut, Lazy Gut, and additional factors.

    The 5R+ System includes 59 tactics, grouped into five "keys" designed to unlock the corresponding five "DILL+ locks."

    See Book Contents

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